While you’d never wish any type of injury on someone you love, one of the hardest types of injuries to watch someone try to heal from and learn to cope with is a traumatic brain injury. But regardless of the type of accident that took place in order to cause this traumatic brain injury, it’s now up . . .
5 Ways To Stay Healthy Past 60
Some say your 60s are the best decade of your life. It's a time that you can look forward to as a period of looking after yourself and enjoying retirement once and for all. Putting your years of work behind you and finally enjoying all that life has to offer is an exciting period; . . .
How Exercise Improves Brain Function
Nothing can be worse than an ideal brain. There is an old saying that says that a healthy mind lives in a healthy body. That is why we need to keep ourselves healthy. If the body feels good, then our mind will be less stressed. One tends to feel less depressed or anxious- the perks of modern life. . . .
3 Common Mental Illnesses in Teenagers
The teenage years are notoriously difficult, with mood swings, challenging behavior and an increasing desire for independence all being common issues that parents face. However, there is a stark difference between a hormonal teenager who is simply lashing out and asserting their right to freedom and . . .
Bharat Bhise – Easy Ways To Start Exercising
Being overweight give many people a catch 22 situation whereby they haven’t the energy or the strength to exercise, even though they know that it will help them in the long run. As anyone who has gotten fit before will know, once you do get those first few days out of the way, everything starts . . .
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