Being overweight give many people a catch 22 situation whereby they haven’t the energy or the strength to exercise, even though they know that it will help them in the long run. As anyone who has gotten fit before will know, once you do get those first few days out of the way, everything starts . . .

When summer is in full swing, many people can’t help but feel their mood improve as they spend time out in the sun and enjoy a more laid-back season of life. But once the weather starts to change, it can take a big toll on your mental health and your outlook on life if you’re not . . .

A parasite can be defined as any organism that lives in or on the human body and derives nutrients at the host’s expense. There are several different parasites that can affect human beings. In fact, parasites are a very common problem. Interestingly, a large number of people who are affected by . . .

The term ‘nutrition’ refers to how food affects the health of the body. Food is vital to our ongoing health and wellness. This is because it provides key nutrients for survival, assists the body with functioning well and remaining healthy. Food is consists of macronutrients including protein, . . .

Childbirth is supposed to be a time of great joy. But when it’s marred by injury to the mother or child due to negligence of doctors, midwives, or other members of the medical staff, it can turn into a nightmare. What’s worse is having to stay in limbo about the consequences of said negligence and . . .