Sleep is essential for good physical and mental health. However, a study by University of Pennsylvania School of Medicine found that 25% of Americans will experience acute insomnia every year. Sleep deprivation can also lead to the development of various health issues, such as diabetes and high . . .
5 Signs That You Need To Fire Your Family Doctor
Going to the same doctor for many many years doesn’t make him/her the best choice for your family’s health. A good medical professional is key to maintaining long term health, and your family deserves the best. If you’re not really sure you’re getting the best care possible, it may help to do a . . .
What is Saline and How Does it Help Us?
Most of us have heard of, or are familiar with, saline. It is what is often set up via IV to hospital patients. It is one of the first things that happens to anyone admitted to the hospital, especially for an injury or other emergency. Saline is a common but often misunderstood aspect of our . . .
3 Tips For Caring For Someone With A Traumatic Brain Injury
While you’d never wish any type of injury on someone you love, one of the hardest types of injuries to watch someone try to heal from and learn to cope with is a traumatic brain injury. But regardless of the type of accident that took place in order to cause this traumatic brain injury, it’s now up . . .
5 Ways To Stay Healthy Past 60
Some say your 60s are the best decade of your life. It's a time that you can look forward to as a period of looking after yourself and enjoying retirement once and for all. Putting your years of work behind you and finally enjoying all that life has to offer is an exciting period; . . .
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