Therapy is one of the leading forms of preventative health care. Many people opt for therapy to avoid the stress and risks of going under the knife or taking medication. Sometimes, therapy is used in addition to traditional medicine. However, the therapy industry is highly expansive and diverse. Therefore, if you look hard enough, you can find a type that matches your interests. Here are five types of therapy to consider for your career choice.
Thanatology is a specialized form of therapy focused on the scientific study of death and its impact on the deceased’s family members or friends. A thanatologist requires specialized training and licenses. This Online Thanatology Certificate can be a great way to cement yourself in the field if you have a busy schedule. Thanatologists can work for organizations like suicide prevention non-profits, funeral homes, and hospitals.
- Exercise Therapist
If you find it hard sticking to your gym routine, an exercise therapist can be the best person to call. Many people fail to follow through on their fitness plans because of a lack of motivation or the common excuse of busy schedules.
However, consistency is crucial when it comes to fitness routines. So, you don’t have to adopt a routine you won’t be comfortable with. That’s where an exercise therapist comes in. An exercise therapist can personalize a routine to your unique situation, helping you maintain normal functionality and emotional stability even during busy schedules. Many exercise therapist clients often have physiological pains for which they don’t want to go under the knife.
- Marriage And Family Therapist
Marriage and family therapists exist to strengthen the family’s position as one of the primary agents of socialization. Marriage and family therapists are psychotherapy-trained mental health therapists with adequate knowledge of family systems,
Marriage and family therapists work with individuals, couples, and families. They use various techniques and tools, advocating for couples to share their emotions and experiences. Divorce cases, layoffs, childbearing issues, and family planning are a few of the specific cases marriage and family therapists work on.
- Sleep Therapist
Various studies recommend seven to nine hours of sleep to be ideal for adults. However, many people face challenges in meeting this standard due to various mild to chronic sleep conditions.
Sleep therapy has become a go-to for people with sleep disorders, especially those who don’t want to use medication.
Sleep therapists use cognitive behavioral therapy for insomnia (CBT-I) techniques. Sleep therapists can also recommend different exercises and diet routines to help patients battling sleep disorders.
- Eating Disorder Therapist
Many people see eating disorders at face value. However, scientific research shows that genes can play a role in the development of an eating disorder. Specifically, about ten percent of patients with anorexia or bulimia have a relative who also has an eating disorder. An eating disorder specialist specializes in nutrition education and psychotherapy to help patients with eating disorders.
Generally, therapy services continue to grow in demand due to technology and the increasing awareness of therapy for specific health conditions. If you have dreams of becoming a therapist, you’re in luck.