How To Make Zucchini Noodles

If one of your favorite meals to cook is a pasta dish such as spaghetti or fettuccine but you avoid eating pasta dishes on a daily basis as pasta is full of carbohydrates and calories, it’s well worth continuing reading to discover https://spiralizershq.com/ tips on how to make zucchini noodles. Which are low in carbohydrates and calories and make an excellent substitute for regular noodles.

How to make zucchini noodles:

1. Purchase a spiralizer 

While it’s possible to create zucchini noodles without a spiralizer, if you’d love to be able to create healthy, nutritious spiralized zucchini noodles in a couple of minutes, it’s well worth purchasing your own vegetable spiralizer. 

2. Prepare your zucchinis to be spiralized

Before you can spiralize your zucchinis, you’ll need to prepare your zucchinis by cutting off both ends of your zucchinis so that only the middle parts of your zucchinis are spiralized. Next, use a vegetable peeler in order to remove the skins off your zucchinis.

As while you can eat zucchini pasta which features zucchini skin, if you want your zucchini pasta to boast a smooth texture which is comparable to traditional pasta, you’re far better off removing your zucchini skins ahead of spiralizing your zucchini.

3. Create your zucchini strips

Next, place each zucchini in your spiralizer, one at a time and turn your electronic spiralizer on or rotate your manual spiralizer’s handle, in order to create thin strips of zucchini, which resemble regular noodles. 

4. Place a teaspoon of olive oil in a nonstick pan

Your next step should be to place a teaspoon of high-quality virgin olive oil in a non-stick pan, which you’ll need to heat for 30 seconds. 

5. Once your olive oil has been heated lightly fry your zucchini strips

Once the oil in your pan starts to sizzle place all of your zucchini strips in your pan and lightly fry your zucchini strips, for one minute. 

6. Add a small amount of water to your pan

After cooking your zucchini strips for a minute, add a small amount of water to your pan and continue to cook your zucchini noodles for a further 5 to 7 minutes. Until your zucchini strips have softened and become zucchini noodles.

7. Season your zucchini noodles with salt and pepper 

Once you’ve drained your zucchini noodles, season your zucchini noodles with salt and pepper in order to add flavor to your zucchini noodles. 

8. Decide whether you want to add a sauce to your zucchini noodles 

Lastly, you’ll be able to decide whether you want to add sauce to your zucchini noodles. As an example, you may want to create a carbonara sauce or a tomato based bolognese sauce to add flavor to your bowl or plate of zucchini noodles. Just beware that if you’re looking to prepare a low-calorie meal that many sources are high in calories!

So if you’re interested in cooking zucchini noodles at home or are trying to include more vegetables in your diet, it’s well worth using the simple to follow instructions listed above in order to cook your very own tasty yet nutritious zucchini noodles.